In-Person and Online Personal Training.

At Steady State Fitness, we believe in the power of consistency. Whether you want to compete in marathons or keep up with your grandkids, we'll get you there through steady and reliable fitness programming.

In-Person Training

$85/session with bulk purchase perks

Enjoy a semi-private training experience with a Certified Personal Trainer at our fitness studio in Torrance, CA.

We will guide you through each exercise, and make sure you are using proper form so that your body is getting the most out of each workout.

In-home training available upon request.

Online Programming

Starting at $200/month

We use TrueCoach to deliver workouts and communicate with our clients. The app is trusted by over 15,000+ personal trainers, coaches, and gym owners worldwide!

Quickly log your workouts, view demonstration videos, upload video results, post comments, and direct message us right from TrueCoach. All of the information you need about your training plan is in the app so we can focus on crushing your goals.

Hybrid Coaching

$400/month

A flexible option that includes in-person and online training.

What our clients say.

  • “Thomas is passionate about helping others to live a better life. He has the practical and scientific knowledge, as well as the compassionate and approachable personality, to help all types of clients build lifelong health and fitness.”

    Harry B. Rossiter, PhD, FACSM

  • "I wasn't sure if I would be challenged effectively but through well thought out and professional workouts I feel stronger and am injury free."

    Linda Durkin

  • "I'm a former school administrator and Thomas helped me gain confidence in my movements by demonstrating and explaining the "why" behind exercises. Because of our training sessions I have the agility and strength to keep traveling and doing the physical activities that I love."

    Doris Mori

  • “I truly learned a lot and I feel like I’m more prepared to lift weights the right way without being intimidated by all the equipment and other people there.”

    Hans Wang